About DOF Diary of a fatman is a (now monthly) way to track my workouts. Monthly target is 21 workouts a month, was a busy and depressing month, really fell off the wagon at the end of the month. December : 15 Workouts Total, 6 Aikido, 6 workouts, 3 swims. Absolutely awful Stats …
About DOF Diary of a fatman is a (now monthly) way to track my workouts. Monthly target is 21 workouts a month, January was basically there but I am taking it too easy. December : 20 Workouts Total, 11 Aikido, 6 workouts, 2 swims, 3 garden romps (counted as 1 workout, worth at least 2…
In a way its funny, people always think they are better than me and treat me like a burden, I wait on the criticism questions and speculation, I wait and see what a person is at their core, I don’t tell them how much my next 2 years are going to get messed up because…
About DOF Diary of a fatman is a (now monthly) way to track my workouts. Monthly target is 21 workouts a month, not meeting that yet, December was close. December : 18 Workouts Total, 8 Aikido, 1 Kendo, 9 workouts. Getting better. Stats : ≈ 35″ (between 34 and 36!) 85kg…
About DOF Diary of a fatman is a (now monthly) way to track my workouts. Monthly target is 21 workouts a month, not meeting that yet, November is particularly bad. November : 13/15 Workouts Total, 10 Aikido (3 light), 2 swims, 1 Light cardio, 2 “recreational” workouts. Terrible, disastrous, december not looking too hot either…
About DOF Diary of a fatman is a (now monthly) way to track my workouts. A recap of my weight loss as best as I can recall or have recorded. Monthly target is 21 workouts a month, not meeting that yet. 2004-06 peak 117kg probably 46″ Est. 2007 ≈ 112kg around 44″ waist May 2008…
Two critically acclaimed tablets seriously disappoint me (or 3), the Nexus 7 for lack of storage, A/V out and expandability; and the Retina iPads for terrible efficiency. The Mini is different, it’s efficient and sleek, to compare battery size and life go to the table below. Yes many Apple/mainstream products but they’re solid reference points…
About DOF DOF is back, this is the first posting in the last year and a half, DOF entry number 103, I find I need to keep track of my workouts to keep motivated and I have been lacking progress in the last year, so here is hoping for a kickstart.I have been continuing with…
UPDATE I recieved a Response from OWC, I am very glad for their input and can only recommend you stick to their recommendation of 6GB, here is their response: “Here’s the scoop…. Yes – all of the models that take DDR2 and which we support 6GB on (4GB + 2GB) will allow 8GB installed and…
About DOF DOF entry number 102 maybe the last (at least for some time). My weight loss has currently stalled and my workout program has been completely changed to a less quantifiable one. At the moment I have been doing Aikido twice a week and try to run once a week if I can (so…
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