DOF 108 Feb’13


About DOF Diary of a fatman is a (now monthly) way to track my workouts. Monthly target is 21 workouts a month, was a busy and depressing month, really fell off the wagon at the end of the month.

December   : 15 Workouts Total, 6 Aikido, 6 workouts, 3 swims. Absolutely awful

Stats           : ≈ 36″ 88kg, got down to 85 and 35 but needed company (food) and lost motivation, boohoo, I will fix myself next month.

Pic of post : .

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