Diary of a fatman: DoF post 20

DOF = Diary of a fatman. All calorie readouts as per machine display unless otherwise stated. Sun 03/05/09 330 after 30 min on incline bike Mon 04/05/09 235 after 30 min on tread Tue 05/05/09 355 after 30 min on rowing machine Wed 06/05/09 335 after 30 min on incline bike Thu 07/05/09 235 after