Diary of a fatman: DOF 52 53



As usual all calorie burn as per machine display unless I say otherwise (without age or weight).


Sun 10/01/10

Mon 11/01/10

Tue 12/01/10 360 cals after 48 minutes on treadmill (4.5km @ 6%)

Wed 13/01/10 360 cals after 46 minutes on treadmill (4.5km @ 6%)

Thu 14/01/10 360 cals after 47 minutes on treadmill (4.5km @ 6%)

Fri 15/01/10

Sat 16/01/10


Sun 17/01/10 360 cals after 46 minutes on treadmill (4.5km @ 6%)

Mon 18/01/10 Lots of walking in Paris

Tue 19/01/10 No

Wed 20/01/10 About an hour or more of skating, only fell once 😛 , on my still bruised knee 😦

Thu 21/01/10 360 cals after 46 minutes on treadmill (4.5km @ 6%)

Fri 22/01/10 360 cals after 46 minutes on treadmill (4.5km @ 6%)

Sat 23/01/10 Break


Weekly summary : Well Im meeting my quota for physical activity I guess. Almost down to 45 minutes.

Week ending Stats :

Pic of the week : There is this Apple event thing, I would like a proper 1000$ Desktop without a screen rather than a lame tablet please.


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